For many people, menstrual pads are where their period journey begins. They're easy to use, widely available, and don't require you to insert anything into your body, making them a popular choice for first periods and beyond. Whether you're shopping for pads for the first time or wondering which style is right for you, here's everything you need to know. What is a menstrual pad? A menstrual pad is a soft, absorbent liner that sits inside your underwear to catch your menstrual

If you've ever looked at a tampon and thought, "How does that even work?" — you're definitely not alone. Whether you're thinking about trying one for the first time or you're just curious, this guide will walk you through everything you need to know. No awkward explanations, no scary stories—just honest advice to help you feel confident. So... what is a tampon? A tampon is a small, soft cylinder made from absorbent material that sits inside your vagina to absorb your menstrua

When you think of period products, disposable pads are probably one of the first things that come to mind. But have you ever considered a pad that you can wash and use again? Reusable pads have been around for years, and they're becoming more popular with people who want a comfortable, budget-friendly, and environmentally conscious way to manage their periods. If you're curious about making the switch, here's everything you need to know. What are reusable pads? Reusable pads

There was a time when managing your period meant choosing between a pad or a tampon. These days, there's another option that's becoming a favourite for people of all ages: period underwear. If you're imagining thick, uncomfortable underwear, think again. Modern period underwear is designed to look and feel just like your everyday favourites—except it's made to handle your period too. Whether you're looking for a low-maintenance option or simply curious about what all the fuss

If you've been scrolling through TikTok, chatting with friends, or researching period products online, you've probably come across menstrual discs. They're one of the newer period products on the market, and while they might look a little unusual at first, lots of people are discovering just how comfortable and convenient they can be. So, what exactly is a menstrual disc, and how do you know if it's right for you? Let's break it down. What is a menstrual disc? A menstrual dis

For years, pads and tampons have been the go-to period products. But in recent years, menstrual cups have become one of the fastest-growing alternatives—and it's easy to see why. They're reusable, can last for years, and many people say they completely changed the way they experience their period. If you're wondering whether a menstrual cup is worth trying, here's what makes it different and what you can expect. First things first… what exactly is a menstrual cup? A menstrual